WEDNESDAY, Sept. 16, 2020 (HealthDay News) — COVID-19 may hit pregnant women especially hard, U.S. health officials warned in two reports. In one report, scientists from the U.S. Centers for Disease Control and Prevention urge pregna...
Sitting for long hours can cause various health problems related to the neck and back. If you have a desk job and often complain of neck and back pain, yoga can help you relieve the stress and pain. There is no need to give the ‘no time for ...
The Top 5 Benefits of Exercise for Old Aged The health benefits of exercise are undeniable. Irrespective of one’s age and sex, everyone benefits from regular exercise. If you are unsure about the exercis...
6 Incredible Health Benefits of Running You may have heard the phrase, ‘Exercise is Medicine,’ well, it is not just a phrase; it is the truth. Many scientific researches have proved that doing exercise for abou...
For example, if you add up the way to work, the short walk during the lunch break, or the way to the meeting, it becomes clear how much movement we lack in the home office. Our backs often suffer from a lack of exercise: back pain is...
